I almost made this a poll but I'm hoping a discussion will help myself and others more.
I few years back I stopped drinking purified water. I would basically only drink spring water or well water. Well, I got away from that because work supplies purified water. I think I'm going to go back to buying my own and go back to spring only.
I've always thought that purified water was worthless. Any minerals or good has been removed. Basically just flushing the system with your body still lacking the good of water.
What do you guys think?
Anyone have any thoughts on alkaline waters?
What do you drink?
I few years back I stopped drinking purified water. I would basically only drink spring water or well water. Well, I got away from that because work supplies purified water. I think I'm going to go back to buying my own and go back to spring only.
I've always thought that purified water was worthless. Any minerals or good has been removed. Basically just flushing the system with your body still lacking the good of water.
What do you guys think?
Anyone have any thoughts on alkaline waters?
What do you drink?