The weird thing is I always chewed grizzly wintergreen, lately it started not tasting so good. One of the guys at work had mint flavor so I tried it and really took a liking to it which is actually making it harder to quit. I just keep thinking about my boys asking: "Daddy, when are you going to quit eating trouble?"(chew...it's a funny story why they call it that). And my dentist giving me hell for it, along with the nasty spitters, the acid burns in my mouth, etc. I know the urge to dip is temporary, and it comes and goes during the day - but I'll be happier if I quit today.