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congratulations!

Congrats and keep them coming!

Congratulations!

Congrats and ready for some more pictures

Congrats on a great looking buck!

Congrats and great looking buck!

Great looking buck!

Congrats!!!

Congrats!

Great looking buck and congrats!

Congrats everyone! Love following this post.

It’s common to see a general surgeon for this who will examine you and confirm there is no underlying hernia. They usually will send you to a physical therapist for further recommendations.

You got it!

That’s a diastasis rectus which is a separation of the rectus muscles (so called 6-pack) to the abdominal wall along the middle as opposed to a hernia which is a protrusion through a weak spot in the abdominal where your intestine can get stuck and create a blockage which is a surgical...

I think I know who your talking about and agree

Looking good and congrats!

Morning

Congrats on a great looking buck!

watched the videos and now time to try

We will see how this one ends