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Back spasms

5Cent

Dignitary Member
Supporting Member
12,896
238
North Central Ohio
Good luck Clay, getting old sucks and back pain is like hunting for a needle in a haystack. My wife had surgery (MILD procedure) to help reduce her pain, mine is related to my hips. I do stretching and exercises everyday. It used to hurt getting out of bed, now I'm like a spring lol.