Food, what are you eating?

[giles]

Just broke a 20 hour fast with 3 hard boiled eggs.

 

[Buckmaster]

Go over well with 12 Busch later.

 

[giles]

Go over well with 12 Busch later.

Been on a pretty decent break from those too.

 

[giles]

Ate 4 hard boiled eggs @3. See if I can make it till 3 tomorrow and repeat.

 

["J"]

Monday is my fasting day. Eat Sunday afternoon before 5 and then won’t eat until tues late morning early afternoon.
Had to do a prep for a colonoscopy Monday. Did the procedure today and when I got home went right to bed and didn’t wake up until noon.
Had some chicken this afternoon.
Monday was the hardest fast I’ve ever done. Just a psychological thing as I knew I couldn’t vs I shouldn’t….

 

[giles]

Yup, all mental and habits.

 

["J"]

We hit Costco every other week. This week I found these. Luckily they had a booth set up with samples. Tried them, liked them and bought a few bags.
One of the simplest ingredient item you can eat for a snack….

 

[giles]

 

[md1]

Little Debbie Christmas tree sounds good right now

 

[giles]

We use LMNT. I have one before my coffee every morning.

I like the orange and raspberry. Watermelon is the worst tasting one but I also think they taste much better now after a month.

 

[Hedgelj]

After my 4 days in bourbon country i could tell a difference in my pants and on the scale . It's been since Sunday evening, I'm gonna fast as long as i can go

 

[Big H]

This is how we do it on the carnivore diet. We bought half a cow. But, when there is a good sale on good meat, I don’t pass it up. CAB porterhouses and T-bones for $9.99/lb? I call the store and talk to the head butcher and tell him I would like 16 porterhouses cut 2” thick. He knew what I was doing! We get filets, strips and some cooking tallow. The dogs get bones and treats from the trimmings. Everyone at our house is happy. I may have gone back up for more of the steaks, and since the sale runs through tomorrow, I will have to go back today and pick up some more.