Recent content by Mike

5 or 6 up here.

100%. I couldn't get down there for a week! Now it's no problem.

I've been working on deep stationery squats and balance exercises for about three weeks now. I'm also standing while working on the puter. A lot of positives have happened. My knee pain is subsiding and so is my lower back pain.

Alibaba baby

I had an ok basement setup during covid and worked out down there until I joined the purple place down the street in 2023. Unfortunately, my old gym closed due to covid. I really missed going in and feeding off the energy of others. Keep pushing forward.

I zoomed in on the tail and thought, what in theee hell is wrong with hims arms.

I literally thought that was a guy standing there with his hands in his pockets.

Audible for me

Hunt more!

When I was on strict keto, I suffered in the gym. I like the gym. I need the gym. It's a mental thing for me, a high. I still eat keto-like, but enduldge (eat anything and everything) at the holidays. I keep sugar and processed food out of my diet, but eat sour dough bread and pizza a couple...

Implosion

With your help I can. I'd hate to disassemble, but I can. I haven't sealed the seams yet.

It's runny.

I bought a yougurt maker so I could ferment L. reuteri. Look up the health benefits. You can use a sous vide to make it as well. 100 degrees for 36 hours. Tastes great with blueberries and zero fillers when using organic half and half.