I started taking zinc not too long after getting Covid and continued to do so up until about two months ago. I never did lose taste or smell when I had Covid or even after. I stopped taking zinc after finding out from my doctor that taking it for too long is not good for you and can cause you to have random muscle aches and pains, some of which I thought was related to my heart. Within two weeks of stopping taking it I started noticing these odd pains had gone away. He recommended only taking zinc when you were sick and for short durations only.
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