Food, what are you eating?
- Thread starter giles
- Start date
I've had a good run with a little setback yesterday. I'm not feeling 100% and there's one thing I have to have when that's the case: Mickey D's french fries. It was worth it 
Other than that, I've settled back into a "whole food, keto" type of diet and am feeling great as a result. My inflammation is way down, which is really noticeable when it's cold like it's been. Making green chicken chili for my wife's birthday tonight. A good, hearty meal after a 20-hour fast is comfort food at its best!
Other than that, I've settled back into a "whole food, keto" type of diet and am feeling great as a result. My inflammation is way down, which is really noticeable when it's cold like it's been. Making green chicken chili for my wife's birthday tonight. A good, hearty meal after a 20-hour fast is comfort food at its best!
Staying steady @175ish. Went down to my sons place with a buddy too knock out a couple projects. Pulled in Tuesday afternoon and finished the outside one since it was warm out. They ordered pizza and I had a grilled chicken salad, which I ate the chicken with very little salad added.
Knocked out the other two items on the list and headed home yesterday just after 1300. Half way home we stopped at a Wendy’s because he was hungry. Looked at the menu and got a bowl of chili and a water. Don’t know what it is about that chili, but I still like it after all these years
Got on the scale this morning and am the same weight today as I was Monday. I’ll take that…..
Knocked out the other two items on the list and headed home yesterday just after 1300. Half way home we stopped at a Wendy’s because he was hungry. Looked at the menu and got a bowl of chili and a water. Don’t know what it is about that chili, but I still like it after all these years
Got on the scale this morning and am the same weight today as I was Monday. I’ll take that…..
Big_Holla
Senior Member
Had a big ol juicy ribeye for dinner tonight. Cast iron seared in butter and tallow, a sprinkle of thyme and rosemary, then into the oven for 6-8 minutes with some chopped mushrooms. Absolute perfection. Didn’t eat anything but the steak and the mushrooms and I was as satisfied as ever. This way of eating is simply awesome.
I’ve been really steady between 175 and 180 pounds. I try to do at least a 100 push-ups every day. I feel like I’m within a good homeostasis for the time being. So I do tend to mix in “cheat” items more frequently, but I’m better at not getting carried away with them.
I’ve been really steady between 175 and 180 pounds. I try to do at least a 100 push-ups every day. I feel like I’m within a good homeostasis for the time being. So I do tend to mix in “cheat” items more frequently, but I’m better at not getting carried away with them.
That is about where I'm at these days. Only I fluctuate 165-175 depending on my beer intake.
Sausage gravy (made with cream cheese and heavy whipping cream)
Scrambled eggs with cottage cheese added to them….
Nice warm breakfast on a cold morning…..
Scrambled eggs with cottage cheese added to them….
Nice warm breakfast on a cold morning…..
Add a 1/4 cup of cottage cheese Too two eggs. Definitely worth it for the taste alone. Not to mention the extra protein.
Who dafaq ever has leftover sausage gravy?
*in Homer Simpson voice*
Mmmmm cottage cheese.
Love some good cottage cheese. I'm also becoming a huge fan of plain greek yogurt. It's got the cottage cheese taste, without the curds. Blueberries are a staple as well. Yogurt and blueberries has become somewhat like a dessert for me. Also, whipped cream in the can is delicious too. Not really all that horrible for you either.
Mmmmm cottage cheese.
Love some good cottage cheese. I'm also becoming a huge fan of plain greek yogurt. It's got the cottage cheese taste, without the curds. Blueberries are a staple as well. Yogurt and blueberries has become somewhat like a dessert for me. Also, whipped cream in the can is delicious too. Not really all that horrible for you either.
Amazing what taste good now, lol. I find myself eating blueberries in my cottage cheese. And/or grapes