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Rotator cuff

Sgt Fury

Sgt. Spellchecker
Where do I get the dinghie sailboat racing trophy
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You can pick it up here…..
 
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giles

Cull buck specialist
Supporting Member
It just hit me today, I guess I won’t be hunting with a gun at all this season. Not even sure with a crossbow.

Well that sucks, maybe muzzleload? But I doubt it.
Ever try and shoot left handed? I'd recommend a 350 legend. If that doesn't work. Try a camera like @Lundy in his final years of hunting. Those stories were awesome to follow with the pictures.
 

Clay Showalter

Southern member northern landowner
6,400
145
Guilford County
Almost 3 weeks post surgery and at PT today the physical therapist asked you still got pain meds? I was like yea but I don't need them. He was like well we are gonna start working on range of motion and you probably will. 😬 man he worked me over today, it is super tight so gonna take some pain to get it back to where it needs to be.
 

"J"

Git Off My Lawn
Supporting Member
56,735
274
North Carolina
Almost 3 weeks post surgery and at PT today the physical therapist asked you still got pain meds? I was like yea but I don't need them. He was like well we are gonna start working on range of motion and you probably will. 😬 man he worked me over today, it is super tight so gonna take some pain to get it back to where it needs to be.
Slow and steady, buddy!
 
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RedCloud

Super Moderator
Super Mod
17,381
193
North Central Ohio
Range of motion exercises were my least favorite thing but it's a necessary evil. Frozen shoulder is no joke from what I hear.

Take pain meds 30 minutes before therapy and it'll help you go just a bit further each appointment. If you get it into your head something will hurt like hell your in trouble. Take pain meds before and it doesn't hurt as bad during or after your appointment. Ice ice and more ice. Just before bed Take some anti-inflammatory meds.