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It's been 24 hours since I've had a cigarette. I went to the vapor shop yesterday and bought a decent e-cig. I'm filling the tank with 12mg nicotine juice right now and hopefully I can work my way down.
Keep at it brother. I bought a vape and quit smoking and dipping. Started with 18 mg and i'm now using 12. Just remember. You didn't start smoking in a day and it's likely you won't quit that way either. I would still have a smoke every once and a while when I started vaping but after a while you lose interest in cigaretts. They taste nasty and you would rather hit the vape. Just step down the nic and don't rush it.
Now quitting dip on the other hand. What a relentless whore of an addiction. Lord have mercy it gnaws at you to throw in a fatty. It's day 17 without a dip and yesterday was the first day I didn't think about it until I sat down on the couch in the evening. I lived with a dip in so it was a constant gnawing habit to kick. My damn tongue is raw from eating sunflower seeds. I'm gone through 2.5 pounds of the suckers and the salt has me holding so much water I feel pregnant. Lol.