I am quitting. Not saying I am done yet. I am quitting though. Been weaning myself from chew. Down to two dips a day. Sometimes one. Sometimes 3. Mostly 2. Trying to put in smaller chews and not leave them in as long when I do have a dip in. When I get the urge I fight it for a couple hours if I can before giving in. Nicotine withdrawal was real bad the first week. Despite still dipping a couple a day I was having withdraw symptoms JUST in cutting back. Yes. I was chewing a LOT prior. I feel like it is more the habit than the nicotine at this point. When I whittle down to one a day or none I will find out if it is the nicotine or the habit.
No vapor stuff. No fake chew. No patches. No Chantix. Just old fashioned cut back and then cold turkey it. Been going thru bite size licorice, life savers, breath mints, orange gumdrops, and just about anything to stay chew free. Wish me luck fellas. Been 22 years in the making. If it takes me a few weeks or couple months, I don't care.
No vapor stuff. No fake chew. No patches. No Chantix. Just old fashioned cut back and then cold turkey it. Been going thru bite size licorice, life savers, breath mints, orange gumdrops, and just about anything to stay chew free. Wish me luck fellas. Been 22 years in the making. If it takes me a few weeks or couple months, I don't care.