Food, what are you eating?
- Thread starter giles
- Start date
Love it! Let's go America!!! Let's thrive again!!!
I like how Jillian Michaels put it on Fox News this morning, “If it had a mother or grew from the ground eat more of it.” lol, paraphrasing somewhat.
I like a lot of author Michael Pollan's advice in his book Food Rules. One is don't eat anything that has ingredients your grandma wouldn't recognize, and the other is not to eat anything with ingredients you can't pronounce or spell. He's big on eating plants more than meat, but his book Omnivore's Dilemma is a great read.
Pretty much my dinner tonight (again). Had a ball game for Kaydence. Ate cheese and jerky on the way down, then a big ass pickled from the concession stand. Got enough jerky to get me home. Had 3 pieces of pork loin for lunch at Rotary today, which is always a tough time for me to eat clean because the place that caters our lunches, doesn't offer much in terms of clean eating. Good start to the week!
I actually thought about skipping dinner as all I had was very small portion of chicken for lunch. But then all the kids starting cooking and it made me extra hungry. Wife told me I had to eat because I wasn't being good very nice, lol.
Deersurgeon
Junior Member
- 327
- 91
I’m 4 days in of eating better as well as balanced - no junk and no eating after 8pm. Also been working out even if it’s getting on the treadmill for 30 minutes a night. Feeling better already and the hardest part for me is to continue this - hoping this thread helps so I can track. Keep up the work boys!
This is a picture of our fridge and pantry 95% percent of the time, but our freezer tends to be the issue....and adding more vegetables.