Food, what are you eating?
- Thread starter giles
- Start date
Just got a email flier from Sam’s Club. Lots of junk/processed foods in it. Scroll to the bottom of it. Learn more about GLP-1 click here….. 
I've been doing intermittent fasting for years. Starting to do more one meal a day styled. I'm used to bathroom trips becoming less often and more urgent which makes physiological sense in my mind.
But holy
that may have been the largest I've ever dropped. truly impressive amount, kinda wish i could have weighed myself before and after
But holy
that may have been the largest I've ever dropped. truly impressive amount, kinda wish i could have weighed myself before and after
Today was a hard one. Left house at 0400 with no lunch or coffee. Just got home a little while ago and seen lasagna, I guess the fast continues. But it was a day of driving and people eating fast food around me. I stayed strong! Very tempting