Good work. I would really like to try jui-jitsu. Karate was great for punches and kicks and some judo throws. However my ground game blows. I watch lots of videos on the stuff but it would be fun to try some of these techniques on someone other than my 6 year old lol.
TOO Weight Loss - Biggest Loser Edition
- Thread starter rrr
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- fat ass weight loss
Good work. I would really like to try jui-jitsu. Karate was great for punches and kicks and some judo throws. However my ground game blows. I watch lots of videos on the stuff but it would be fun to try some of these techniques on someone other than my 6 year old lol.
As would I. I had severe head and neck trauma in HS thanks to football, so sparring is a no-no. However I'm long and lanky, so I did well whenever I wrestled anyone despite not being a trainer wrestler. I'm fairly cerebral, so I love the mental chess of BJJ. And if I were ever to get in a fight again, I'm throwing leg kicks and trying to go to the ground. Ain't no swinging and banging! LOL.
Lol amen to the leg kicks. I also may try to kick you in the ribs. Karate gave me a pretty good roundhouse and you aren't going to do much with broken ribs.
Interesting experience with Keto this time around. Because I was eating Keto roughly 60-70% of the time going in to this, I haven't responded like I did when I had 50#s to lose and ate like shit all the time. Admittedly, I haven't been nearly as disciplined as I was when I cut below 200 last time. I need more strenuous exercise and need to stop relying on my active lifestyle to serve as my exercise. That said, I hit 199.5 this morning and plan to buckle down between now and next Thursday so I can still hit my goal of 195ish before Mingo.
I can do better, I can do worse. Somewhere in the middle, you'll find me...
I can do better, I can do worse. Somewhere in the middle, you'll find me...
I've found that keto works well but is hard to stick to on a long term basis. Seems like what you're doing is more sustainable with the 60-70% on.
Also I squatted 555 with the crappiest form. If a fly would have landed on the bar I would have missed it lol.
Wmiller you are an animal, well done!
Can't complain with that progress Jesse, nice work!
Lol Beener.
Can't complain with that progress Jesse, nice work!
Lol Beener.
I had 590 slip out of my hands deadlifting today. It slipped out halfway up my thigh which sucked but I felt like I could have gotten it.