TOO Weight Loss - Biggest Loser Edition

[giles]

I gained by choice. 32x30 pants were falling off and I just didn't feel comfortable. I have double the intake of food and have settle around 163-165. Still fitting in the 32x30 pants and that is the plan. I have a little more "cheat" in what I eat at this weight. We will see how motivated I am to add some muscle mass or not. Right now I don't want to but I feel like I need a new goal. I just need to figure out what that is.

 

[Mike]

I'm at 200 and can't get any higher and I dip lower more often than not. 200 looks better than 190. My stomach capacity has shrunk and I just can't eat the quantity like I did before. Some days I have force myself to eat. The only fasting I do is 12 hours overnight. I'm almost 2 years without alcohol and workouts are strong. Keep it up guys.