Same here dude. Once an addict, always one right?!? My biggest issue was eating too much, too often. I'm a bottomless pit sometimes. Not to mention I used to have the munchies all the time...
My name is Chuck and I am a addict...........food is my nemesis!
Thanks for the congrats.Are those hickies below your right shin? WTH
Just getting caught up here ya bunch of morons. Those are scars, I'll have you heard o know. One from where I wrecked my bike as s youngin and one where I got my leg pinned between a pipe bumper on a oilfield truck and s pumping unit.
Congrats on the weight loss Don!
At least I didn't get stung by a honey bee at a certain TOO outing, have to go to the hospital, only to have them put a cold compress on my junk like you did. Haha.I'm just glad his winky is small enough that it didn't make the picture.
I spent close to 12 weeks on a plateau at 220ish and finally broke through! I saw 216 on the scale yesterday morning. My wife remarked last night that my face looked skinnier. I carry a lot of weight in my thighs and lose it first, so most of the time it is hard to notice I even lost weight. Now that it appears I'm losing weight again, it will come off my face and chest/belly. My wife wants to lose 8 pounds to get her back to her high school weight, so we made a deal last night. I'm going to give in and do an Advocare 24-Day Challenge. Her challenge will be no pop, no tea and under 75 grams of carbs for 24 days in addition to a simple workout routine I'll give her comprised of body weight squats, burpees, push ups and curls. We leave for the beach on August 1 and she wants to be 127, I want to be 205. We shall see how it goes!
This morning marked the start of day 9 of the challenge and I'm down 6lbs. to 178. Hit a small bump over the weekend, but seem to be back on track. Kind of worried about over indulging this weekend. Cotty ...any words of advice for Holiday weekends while on the challenge?
Suck it up buttercup?
On a more serious note, try to stay in the diet plan the best you can. You don't have to be a zealot about it but do your best.