oakswamper
Member
Today was a bad day, I finished the last of the Cajun venison summer sausage and Saturday the last of the venison hot dogs will be gone. I hope I'm able to make more this year
Food, what are you eating?
- Thread starter giles
- Start date
Stressless
Active Member
Whats the recommended or best way to keep beef fat, tallow, from turning?
FANTASTIC thread gents. Been doing intermittent fasting for a couple years but since I gave up running due to back issues my weight has been as very uncomfortable creeper....
Looking fwd to this, I'll second Yuka app.
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Freezing will keep it fresh practically indefinitely, refrigeration will also greatly extent its life. Mine sits in a cupboard, but it will get used long before it goes bad. Takes a very long time for properly rendered tallow to go bad at room temperature in a sealed container. I know for a fact that it will last a year in my kitchen without going bad.
Been busting my hump the last week since getting back from lake St Clair. With the remnants of the hurricane coming our way. Get everything prepped and then the cleanup afterwards at our place, we headed down to our sons place to help with his cleanup.
Sitting here and getting caught up with everything going on around us. Then it dawns on me, I don’t have any pain to speak of. No need for ibuprofen, or Tylenol. Ankle isn’t swollen and I feel pretty damn good. Trust me after cutting that tree up on that roof and maintaining my balance wasn’t an easy job.
So I’m saying this lifestyle change is working. Even if I’m drink some beers during this whole process. I ate a chefs salad last night for dinner, while everyone else had pizza, and fasting today through tomorrow evening. Lots of water and coffee on the menu.
Sitting here and getting caught up with everything going on around us. Then it dawns on me, I don’t have any pain to speak of. No need for ibuprofen, or Tylenol. Ankle isn’t swollen and I feel pretty damn good. Trust me after cutting that tree up on that roof and maintaining my balance wasn’t an easy job.
So I’m saying this lifestyle change is working. Even if I’m drink some beers during this whole process. I ate a chefs salad last night for dinner, while everyone else had pizza, and fasting today through tomorrow evening. Lots of water and coffee on the menu.
Anyone here ever bought and used this brand off Amazon or have any thoughts on it? Sounds like a great deal for 7 lbs.
I logged 108 work hours this week and feel pretty damn good. I have had some carbs this week but still haven't had any bread or anything like that. Been some rice and a little bit of potatoes. I know I couldn't of worked like this a year ago and felt okay. Been logging over 25,000 steps (12ish miles) a day too.
108 hours in a week is insane brother! Keep on keepin as long as you listen to your body. Huge kudos to you and ALL others doing what y’all do helping everyone effected.
How do you eat on storm?
If i can find a way in tough times, what is your excuse? Motivational post of the day, lol. Let's go!
If i can find a way in tough times, what is your excuse? Motivational post of the day, lol. Let's go!
Keep on keepin' on brother!
I enjoy the fair in all it's glory this weekend and I'm paying the price for it today! Mostly just inflammation and bloating, nothing a little fasting can't fix!
I enjoy the fair in all it's glory this weekend and I'm paying the price for it today! Mostly just inflammation and bloating, nothing a little fasting can't fix!
Damn you worked almost as long as I fasted lastweek.. . 124 hr for me. Down a few lbs and lower than I've been since probably my deployment.
Great job. Thats basically what I’ve been doing the past 2-3 weeks. My last dr visit(early May)I was at 234 this morning I am 222. Shooting for 190-200.
I’m currently at the weight I retired at
Quitting dip added 30 plus pounds to me and Ron. We’re both hoping to get back down to that weight but without the dip usage. 
Someone on here once said they don't care what they weigh as long as the first number is a 1. That's what I say now also. Getting closer!
If you ever have a chance to hit the Naughty Lobstah food truck when it comes through Ohio, I'd suggest you do it if you're a lobster person. I had the New Orleans roll on Saturday in Athens. It's buttered lobster, blue crab, and sriracha. It was excellent.
@giles guve this a whirl while on the road. If you can find a rotisserie chicken, it makes it really easy.
Just finished my last food intake(supper) which consisted of one bowl of chili, tablespoon of PB, and 1/4 cup of oyster crackers. That makes todays food intake was in 3.25 hour window since I had small lunch at 2:15. Going to try to replicate same schedule the rest of the week.
I did also have about 3 cups of 2% milk today between each meal, I’m only human
I did also have about 3 cups of 2% milk today between each meal, I’m only human