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Food, what are you eating?

jagermeister

Dignitary Member
Supporting Member
18,310
237
Ohio
Brunch fit for a king. Venison andouille sausage, 4 pasture raised eggs, rotel, red hot, and sour cream. On a paper plate because I’m fancy.

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"J"

Git Off My Lawn
Supporting Member
59,636
288
North Carolina
Ran into a guy at Costco. He overheard my wife and I having a debate on edamame beans.
He started saying how bad they were and how he’d sworn off all carbs.
He’d dropped 60lbs and feels like he’s in his 30’s again. I was just smiling, the wife just said omg another one 😂
We had a few minute conversation and separated ways with a high five 😂
 

Jamie

Senior Member
6,114
189
Ohio
It's pretty amazing isn't it? Good for you! Another test that you can go get is a CAC Score. Ask your doctor to prescribe the test for you. Our insurance pays for it the first time you do it. It measures the amount of calcium deposits in your arteries and provides a coronary artery calcium score . Look it up, Kristi and I both had it done.
I got my calcium score test result yesterday of 15.1 I was concerned where I might land on this considering my elevated LDL since I stopped taking statin plus my hypertension issue. Feeling a lot better about my cardiovascular health now than I have for several years. All of this a direct result of ketosis and insulin sensitivity from how and what I eat as I have not done anything else different for the last 10 months.
 
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