I'll have to check it out when I get home. My biggest issue with it is some of vegetables, and other ingredients. I'm not real adventurous when it comes to veggies, I like the basics, corn, carrots, peas, greenbeans, but I'm not big on things like squash and asparagus and zucchini. One of the meal plans called for a few teaspoons of instant espresso as an ingredient for the chicken meal, as well as a blueberry dressing.
I know this sounds picky, but I'm not a picky eater. This is just out of my comfort zone. When I think of a salad, I think of your typical lettuce and veggie salad, not strawberries and almonds! I'm completely ok with eating chicken, tilapia, and salmon cooked on the griddle with some red pepper seasoning and that's it. I don't need a blueberry sauce...
I know I need to eat healthier, and I want to lose some weight as well, but this meal plan may be the death of me! lol
I feel you there Greg. My wife tries to cook healthier. She brought me a "salad" one time and I was hesitant. Took a bite and was pleasantly surprised. On the flip side, I don't cook. At all. She cooks a lot and is a very good cook. If Katie is a decent cook you might find some of it to be very tasty.