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TOO Weight Loss - Biggest Loser Edition

Approx. 600 calories burned via workout today, more yesterday (Garmin watch connected to MyFitnessPal app), doesnt include weight sessions. Just finished dinner, still need 1K more to just meet 0.5lbs/week loss daily total, but I'm full. Macros a little off target but not horrible. No need to wait until February @finelyshedded, get it get it!

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Forgot to check in Tuesday, mostly because I was in a fog with the winter crud. Seem to have kicked everything but some chest congestion at this point. The worst thing about being sick is if I take cold and flu meds, I get an insatiable appetite and tend to eat like a glutton. Despite caving for my favorite post-sickness food (Mickey D's), I held strong. I was down to 226 on Tuesday, so 13 total since New Year's. If I can get to 15-18#s lost by month's end, I'll be happy.
 
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