Well guys wish me luck. I have my powerlifting competition tomorrow.
TOO Weight Loss - Biggest Loser Edition
- Thread starter rrr
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- fat ass weight loss
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I squatted 550. I missed 579 barely. I got it up and got off balance and took a step backwards
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I ended up taking second with a 1482 pound total. I definitely didn't hit the numbers that I wanted.
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Hey, if you tried your best, and left everything on the floor, hold your head and be proud of the second place...
I did. It was a weird one. For some reason I just couldn't hold water and felt depleted for my bench. I got some salt tabs from a buddy and that helped for my deadlift but still didn't feel 100%. On to the next thing now. My goal is to drop 30l s and get back to around 240.
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Whew....what a workout. Today was chest day....did heavy cardio and abs.. I needed it. Good way to do that on a sunday.
I believe my odometer is off but this is still half again better than the last trip.
Good work Rick!
I've been under the weather again with a nasty cold that's in my chest, so I'm approaching a week with no exercise. With starting the new job on Monday, I also have an entirely new routine and will need to find the right time to workout. But, I've lost weight because of the routine making it easier to get plenty of water, proper foods and I stroll around campus a good bit, getting my steps in every day before I leave. Once I get the exercise component figured out, I'll likely get under 200#s pretty quick.
I've been under the weather again with a nasty cold that's in my chest, so I'm approaching a week with no exercise. With starting the new job on Monday, I also have an entirely new routine and will need to find the right time to workout. But, I've lost weight because of the routine making it easier to get plenty of water, proper foods and I stroll around campus a good bit, getting my steps in every day before I leave. Once I get the exercise component figured out, I'll likely get under 200#s pretty quick.
Buckmaster
Senior Member
Good work Rick! Been a long Winter of sitting around and eating like crap and i'm feeling it now that mowing season is kicking off (when it isn't snowing). Been getting the diet straightened around this week with plans to drop 15-20lbs before vacation in late June.
I hear ya! I'm on day 13 of the head and chest congestion. I've been forcing myself to get the workouts in any how. It sure is not easy.
Bought a new bike last night. Just riding it to the truck was night and day difference. Much lighter, way better bearings in the wheels and disc breaks. Cant wait to get my acessories switched over.