
1,6 Mio. Aufrufe · 19.605 Reaktionen | 😅😅😅😅 | Lots of laughs with Tracy Graham
😅😅😅😅.
Should’ve hung on too those fuckers!!!!!!6 more months you'll be wearing corduroy bellbottoms again
I think there is no substitute for low and slow. As good as I have made.I would like a recipe of that pickle if you get a chance. Please
What did you think of the pulled pork?
I use a mineral salt in my water/coffee and it seems to help me feel better overall. I also take a handful of vitamins every day.Any suggestions for a daily pill? My diet is pretty good other than the occasional food binge, chocolate sweet tooth or a weekend donut now and then. I know I completely feel whatever I put in my body. Feeling hung over as hell if I eat a lot desserts, crap food or to much beef fat like brisket fat. I know I'm wearing myself out with my work load and not eating enough at the moment. I'm down to about my
16-17 yr old weight 167 this am but with way more muscle. I'm struggling with aging knowing when to stop physically doing something. Some days I'll work extra hard or my normal and feel like I've been beaten with a bat the next day. Last night I busted out mudding drywall until 1:30am (so we can paint today) and was convinced I wasn't going to be able to move much today but I feel like a rock star right now. If I'm not active and sit a day I feel almost as sore as busting it. I can never tell what triggers soreness. I think it's different muscles being used as I'm doing nearly every trade right now. Aging is a strange process. I don't drink alcohol, cutting it out almost cured back pain. I don't take anything except extra THC or strong sativa hit if I need to block alittle pain and bust something out. Maybe fish oil for a joints or something else? Start a daily stretching routine?
I know I have arthritis in my lower back. Id think a daily supplement of nutrients I don't get enough of might just ease some joint soreness. My grandfather was in construction took all kinds of pills/ supplements anything to help his back and neck. Watching him I said I wasn't going to get used to relying on pills as long as i could but im starting to uncomfortably hurt more days than not.I use a mineral salt in my water/coffee and it seems to help me feel better overall. I also take a handful of vitamins every day.
BUT the best way to help my body feel better is when I do a 24+ hour fast. 24 hours is usually my goal but I'll fast a couple of days sometimes.