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Food, what are you eating?

Jackalope

Dignitary Member
Staff member
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274
Greens are high in oxilates I believe, Joe. You may want to look up all veggies that are and do away with them.

Well I'll be. Learnt something. Thanks. I did some quick reading. Yeah not good for inflammation. Collard greens are considered low at 10g per 100g. Mustard greens have 4. Interesting.
 
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Jackalope

Dignitary Member
Staff member
39,036
274
There's a reason kids hate most Vegetables...they aren't brain washed that they are good for you.
We'll. They aren't bad for you. Just can aggravate some inflammatory conditions depending how you process them. Most of them provide greater benefits in other areas.
 

Big H

Senior Member
4,189
164
Medina
We'll. They aren't bad for you. Just can aggravate some inflammatory conditions depending how you process them. Most of them provide greater benefits in other areas.
But,....... you do not need them. Neither Kristi nor I have had a vegetable in over a year.
 
The mention of eliminating vegetables from your diets, do you guys have constipation problems eating nothing but meats?? I absolutely suck at drinking water in the amounts I am supposed to. Coffee in the AM then transition over to water through lunch but I find myself never drinking enough.