Food, what are you eating?

[Hedgelj]

Many of the books referenced in this thread discuss how "bad" pasta is in that it fills you up with a ton of calories but is then gone (doesn't maintain satiety). Never noticed it until last night; my wife made a garlic shrimp pasta. I ate a reasonable portion, and then about an hour later I felt incredibly hungry and desiring carbs and sweets. I hadn't ever noted that reaction but hadn't had hardly any pasta since starting my journey.

 

[Hedgelj]

Pork chop, seasoned bread crumbs, pan fried lard. Ate 2, feel very full and comfortable.

 

["J"]

Spinach and chicken with banana peppers and some Caesar’s salad dressing….. Definitely filled the void…. 24 hour fast, this was just what was needed….

 

[Big_Holla]

This is a good one.........So it begins.........M.A.H.A.

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[giles]

Anyone remember when I used to laugh at people calling deer meat all natural? I think i have beat it into enough people's head that the eating of GMO crops has effected our deer herds. Looking at the hooves of @bowhunter1023 buck proves that IMO. I also think it had played a roll in the reproduction of the deer. All this thinking started as I learned about all this stuff and how it works on humans.

Not sure where I'm going with this, just trying to stimulate thought. I've argued with no one but myself over this subject for a long time.