TOO Weight Loss - Biggest Loser Edition
- Thread starter rrr
- Start date
-
- Tags
- fat ass weight loss
Well fellas had my competition today and it went pretty well. I ended up with a 540lb squat, 347.5lb bench, and a 573.5 deadlift. The only thing I was disappointed with was the bench. I tried 369.5 and failed. Overall it was a good day and I totaled 1461 which is 71 lbs over my last meet. I know what I need to work on for the next one.
Haha thanks. There were some absolute monsters at this one. There was one squat over 700, a few benches over 500 and multiple deadlifts over 700. Of course a lot are taking special supplements, however it was still impressive. I had a lot of fun and I'm looking forward to the next one.
Gordo
Senior Member
Been a minute since last check in. I'm down 10lbs. I was checking in around 230 and am down to 220.
Not drinking as much alcohol and drinking a lot more water. My fat ass has also seen a major spike in activity. I can feel it start to melt away.
Feeling like a million bucks.
Not drinking as much alcohol and drinking a lot more water. My fat ass has also seen a major spike in activity. I can feel it start to melt away.
Feeling like a million bucks.
Big_Holla
Senior Member
We went on Spring Break last week in Florida and even though I ate well I tried keeping it in line with my diet. Found I hadn't gained or lost any weight which was what I had hoped to at least accomplish, still just under 200.
Good stuff Gordo and Chuck!
I am leaning out, but my weight is hold tight at a 197.5-202 range. I could do a little better with my diet, but it's probably 70% keto at this point. This time of year I am super active, so my actual exercise decreases, but I get plenty of movement in over the span of the day. Trying to switch my routine to do kettlebells/body weight 3 days a week and run 2, which is easier to fit in to my busy schedule. We shall see.
I am leaning out, but my weight is hold tight at a 197.5-202 range. I could do a little better with my diet, but it's probably 70% keto at this point. This time of year I am super active, so my actual exercise decreases, but I get plenty of movement in over the span of the day. Trying to switch my routine to do kettlebells/body weight 3 days a week and run 2, which is easier to fit in to my busy schedule. We shall see.
Gordo
Senior Member
That 200 range is where Im Hopeing to end up around. Seems to be the sweet spot. Giddy up! Keep her moveing and groovin
I feel pretty good at this weight. I spent 6 hours moving lumber and live edge slabs yesterday, some pieced up to 300 lbs. Overall yesterday, I had 21K steps and was on the move 10+ hours. I was tired, but felt great this AM. Seems this weight is where my body it optimized. That said, I'd like to float between 188-193 just cause that's a little better for the beach... 
Gordo
Senior Member
Good shit. I been drinking alot of water all day everyday and jusy drink beer on weekends