Think I wasn't workin my ass off.....Tires only had 14# of pressure~should be 55#!
Gonna be dumb...better be tough!
Just a little more cardio for ya, Rick
Think I wasn't workin my ass off.....Tires only had 14# of pressure~should be 55#!
Gonna be dumb...better be tough!
I know why 6 felt like 17...LOL
Just a little more cardio for ya, Rick
If it don’t kill ya, it’ll make ya strongerI know why 6 felt like 17...LOL
How many reps of the pushups are you doing?View attachment 77308
Glad that rain held out. Got a good'n in on top of 200 push ups and 250 sit ups.
Went out jogging with my dog 1.5 miles and done sit ups, damn, it was brutal, lol. After being away for 3 days to paint creek of drinking beer and eating bbq. I did not wanna do sit ups but I did it anyway. I was 234.1 and today it was 239.1 so I'm getting back at it.[/QUOTE
No..use a curl pad at a 45. Top and sides.You do diamonds?