I am not that serious about it yet. Goal of 28 pounds is very obtainable. I more less felt like a fatass so I made myself look at it. This is more of a changing habits thing. I can't continue to eat like I was. I am not as active as I once was. Came out of covid around 180 pounds a year ago. 228 is not okay. It aint 48 pounds of muscle either.
TOO Weight Loss - Biggest Loser Edition
- Thread starter rrr
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- fat ass weight loss
Welcome to a new month, and a new opportunity fellas! Feb was a good month for both cardio and strength training, going to use Mar for heavier lifting and really try and target the fat burn to hopefully get under 200.
Damn running shoes tore out at the back of the heel on the inside again, and it just tears up the back of your foot/heel. Anyone using a pad back there to help keep them together longer than 1yr? Heading for a new pair this AM.
Damn running shoes tore out at the back of the heel on the inside again, and it just tears up the back of your foot/heel. Anyone using a pad back there to help keep them together longer than 1yr? Heading for a new pair this AM.
March 1. 6 weeks on this job and working on my house at night. My back and shoulders look 18 but got an old man chest look going on so i might do push ups. Fueling my body. I feel like what i eat. Craving deer and vegetables. Ill track what i eat next week just to see how many pounds im eating. Burning and eating a shitload of calories. Weight is staying put but my pants and mirror suggest i lost fat and added muscle.
Is it weird that I feel fatter now than I did 16 pounds ago?
I'm still fat. I'm really struggling with the stress of an incredibly hectic schedule with no real outside activity taking place. I need warm weather and outside chores to get here! And to stop drinking so much beer...
I’ve turned on my addictive personality to attack getting in better shape again.
I’ve only missed working out one day at home YTD. I didn’t work out in January when in Spain, and I missed one day mid February when in Alabama. The rest of my days have been Peloton at home or treadmill/weights in a hotel.
I dropped 21.5 lbs in January and February. Maintaining so far in March. Kitchen remodel and sanding/staining hardwoods on the first floor should wrap up in the next two weeks. Looking forward to getting back to some fresher home cooked meals. Goal is to drop another 6 lbs. if I shed 10, I wouldn’t be mad…
I’ve probably not had 10 beers YTD. Sticking with vodka and
I’ve only missed working out one day at home YTD. I didn’t work out in January when in Spain, and I missed one day mid February when in Alabama. The rest of my days have been Peloton at home or treadmill/weights in a hotel.
I dropped 21.5 lbs in January and February. Maintaining so far in March. Kitchen remodel and sanding/staining hardwoods on the first floor should wrap up in the next two weeks. Looking forward to getting back to some fresher home cooked meals. Goal is to drop another 6 lbs. if I shed 10, I wouldn’t be mad…
I’ve probably not had 10 beers YTD. Sticking with vodka and
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This week I have failed. Yesterday I had 2 peanut butter cookies and drank the rest of my calories. Today I had one meal and it was Mexican take out. I need to do better. Maybe I'll try some vegetables this weekend.
I got 3 weeks until a beech vaca. Bloody marys flippin you off daily! Gotta get somewhat ready for those pics..
at1010
*Supporting Member*
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I feel this - I decided to give up beer for lent. Haven’t weighed myself but I feel lighter hahaha. Did get out and run a few miles this week and all home cooked meals- so that always helps!!
I’m down 12lbs in a month….. No alcohol and no junk….