Practicing to be healthier me and hopefully to stay active with my kids and live a longer life with them and grandkids some day.Awesomely insane, you're an animal Naydeen! Are looking to do Ironman next year or practicing for anything else?
I never realized what I was carrying until I started loosing it. I thought I was in good shape.25lbs in 6 months is impressive, considering the circumstance. Hard work pays off. Good job, Mike. I have lost about 10 lbs and have trimmed down a bit since back surgery in March, although I have not really been working at it, or eating different.
With ya, brother. Not much has changed with me. One too many excused in play